Long Schlong Exercise

woman-laying-bedMake sure that your penis is always completely limp and flaccid. It's both difficult and dangerous to perform these exercises if you have an erection.

IMPORTANT:

If you have a foreskin then pull this back then do the stretch so you are stretching the penis and not the skin. Take your time in progressing,  being too adventurous could result in unwanted injury.

EXERCISE:

  1. Take the head of your penis in your hand (if you have a foreskin then pull this back so it does not get in the way, remember you are pulling the penis NOT the skin).
  2. Then stretch it out directly in front of you, holding it for 10-15 seconds. You should be able to feel the stretch at the base of your penis. Repeat the action 4 or 5 times.
  3. After that, relax your penis and massage the head to restore normal circulation. This method applies to stretching up and down, as the pictures illustrate.
  4. Now, take your penis firmly in your hand and pull the penis to the right. Pull it to the right until you can feel a pressure on the left side of your penis. Hold it for 10-15 seconds. Repeat the exercise 4-5 times.
  5. Afterwards, massage the head to restore circulation. After you have completed this, repeat the exercise only this time pulling to the left.

The exercises should be performed for either the desired number of reps or the allocated time. Don't worry if you feel a good amount of stretch in the penis,  this is a normal part of the process.

 

Before you begin any penis enlargement routine,  always remember to do your warm wrap first. Keep in mind that this is one of the many methods of penis enlargement. For the best results,  combine multiple methods of penis enlargement into a workout routine. See The Plan to develop your penis enlargement routine.

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